4-0-300 Blog 087 Well after a break from writing but not training we’re back. I’ve hit the point in my … Continue reading Training Planning: How the hell do you prepare for a 12-hour race anyway?
4-0-300 Blog 086 While not my busiest year in OCR 2018 was easily my most successful and rewarding. 2017 had … Continue reading Season Review: 2018 Season Recap and 2019 goals
4-0-300 Blog 083 Location: Wildrose MX, Calgary, Alberta Weather: It was really smoky to start the day, slowly … Continue reading Race Review: Calgary Spartan Sprint 2018
4-0-300 Blog 081 Sharing my race review from last year’s Calgary Spartan Sprint that originally appeared on the Overcome and … Continue reading In Depth Race Review: Running Spartan in the Stampede City 2017
4-0-300 Blog 077 Coming off my best race performance at the X Warrior Challenge Stadium Sprint, I was very excited … Continue reading Weekly Training Update: Post X Warrior Training
4-0-300 Blog 076 Second year of running the X Warrior Challenge Stadium Sprint for me. This year I chose … Continue reading Race Review: X Warrior Challenge Stadium Sprint