4-0-300 Blog 087 Well after a break from writing but not training we’re back. I’ve hit the point in my … Continue reading Training Planning: How the hell do you prepare for a 12-hour race anyway?
4-0-300 Blog 086 While not my busiest year in OCR 2018 was easily my most successful and rewarding. 2017 had … Continue reading Season Review: 2018 Season Recap and 2019 goals
4-0-300 Blog 085 Location: East Village, Calgary, Alberta Weather: Pretty good considering we had a tonne of snow a couple … Continue reading Race Review: X Warrior 80’s X Run
4-0-300 Blog 084 Having finished all the races I had planned for 2018 just over a month ago I’m … Continue reading 2018 Races Done, Now What?
4-0-300 Blog 083 Location: Wildrose MX, Calgary, Alberta Weather: It was really smoky to start the day, slowly … Continue reading Race Review: Calgary Spartan Sprint 2018
4-0-300 Blog 081 Sharing my race review from last year’s Calgary Spartan Sprint that originally appeared on the Overcome and … Continue reading In Depth Race Review: Running Spartan in the Stampede City 2017