4-0-300 Blog 084 Having finished all the races I had planned for 2018 just over a month ago I’m … Continue reading 2018 Races Done, Now What?
4-0-300 Blog 079 This race preview has a little bit of a different tone than usual as you’ll read … Continue reading Race Build-Up: Red Deer Sprint 2018
4-0-300 Blog 075 I was so busy getting ready for the X Warrior Stadium Sprint this weekend I totally … Continue reading Race Build-Up: X Warrior Challenge Stadium Sprint 2018
4-0-300 Blog 054 Coming off my longest race of the year and my only race it was time to … Continue reading Race Build-Up: X Run 2017
4-0-300 Blog 052 Well I’ve been quiet for over a month now but I was incredibly busy. My kids … Continue reading Race Build-Up: Gorilla Run 2017
4-0-300 Blog 049 It’s been a quick turnaround since the Red Deer Sprint with only 3 weeks to train … Continue reading Race Build-Up: Calgary Spartan Sprint 2017