4-0-300 Blog 088 After a bit of a longer hiatus then I wanted we are back with a new post. … Continue reading Black Ops Training Update – Month 1 (and a half)
4-0-300 Blog 087 Well after a break from writing but not training we’re back. I’ve hit the point in my … Continue reading Training Planning: How the hell do you prepare for a 12-hour race anyway?
4-0-300 Blog 084 Having finished all the races I had planned for 2018 just over a month ago I’m … Continue reading 2018 Races Done, Now What?
4-0-300 Blog 079 This race preview has a little bit of a different tone than usual as you’ll read … Continue reading Race Build-Up: Red Deer Sprint 2018
4-0-300 Blog 075 I was so busy getting ready for the X Warrior Stadium Sprint this weekend I totally … Continue reading Race Build-Up: X Warrior Challenge Stadium Sprint 2018
4-0-300 Blog 054 Coming off my longest race of the year and my only race it was time to … Continue reading Race Build-Up: X Run 2017